Top Clean Skincare Brands To Shop From

We are huge fans of Natural skincare and include natural products into our skincare routine. So it great to share a few brands that make it easier to do so. Here is a list of the best clean skin care brands that we know.

K’pure Naturals

Photo by K’Pure Naturals

https://kpurenaturals.com/

Discover a new way of pampering yourself with the natural brand, K’Pure Naturals. All the products from the brand are 100% natural, toxin-free which adds to its quality. So, if you want a range of cosmetics that are devoid of harsh chemicals, then this is the brand to opt for.

BKind

Photo by Bkind

https://bkind.com/

If you are passionate about using a natural skincare regime, then B Kind is the one-stop destination for you. The combination of effectiveness and high quality is what makes all products from the cosmetic line best for your skin type. Blessed with the best ingredients, you can surely expect 100% results for all skin ailments.

Upfront Cosmetics

Photo by Upfront Cosmetics

https://upfrontcosmetics.ca/

Give your hair the treatment it truly deserves with Up Front Cosmetics. A formulation that works the best for your scalp and hair, the brand offers products that perfectly maintain your skin’s pH. So, ditch the regular shampoos and switch to the toxic-free way of maintaining your tresses with Up Front Cosmetics.

What brand would you add to this list?

If you own a brand or know a brand that should be added to this list

Comment below or Contact us and let us know.

We love connecting with brands and learning more!

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Top 5 Health Benefits of Turmeric

Turmeric counts to be one of the most beneficial nutritional supplements. This everyday spice in your kitchen content is famed for its health benefits worldwide. Turmeric has been a soul component of Ayurveda and is praised for its medicinal properties for ages. It is commonly reputed as a pain reliever. However, it is a versatile element held responsible for curing several health issues.Β 

But before we get into it… something that I asked many time when I read it “What is Ayurveda?”

AYURVEDA is a traditional Hindu system of medicine that uses diet , meditation and herbal treatments to balance the mind, body and spirit.

Turmeric holds a vital position in medicinal use because of the abundance of curcumin in it. Studies show curcumin is an active compound that has antioxidant and anti-inflammatory properties which help cure multiple ailments. 

What Does A Tablespoon of Turmeric Powder Contain? 

Turmeric is held famous as a nutritional supplement. A tablespoon of ground turmeric powder gives you:

  • 29 kcal/123 KJ
  • 9g protein
  • 4g carbohydrates
  • 1g fiber
  • 3g fat
  • 196mg potassium
  • 7mg iron

5 Health benefits of Turmeric

After some research here is what I found out

  1. Antioxidant and Anti-Inflammatory Properties

The antioxidant properties of turmeric help neutralize free radicals and boost up antioxidant enzymes in the body. In addition, the anti-inflammatory properties of curcumin help suppress inflammation-causing molecules and protect your body against chronic inflammation. 

2. Effective for Brain Diseases

The neurotrophic factor in turmeric results in a boost of the brain hormone BDNF, which aids in the growth of new neurons and helps fight various brain diseases. It thus helps improve the mood and memory of older adults. In Alzheimer’s disease, oxidative damage and inflammatory damage play a huge role. Curcumin which is trusted to be effective on both, can cross the blood-brain barrier additionally. Also, the presence of another active component called turmerone triggers cell repair and, in return, aids in brain recovery function. Thus, Turmeric is trusted to help cure or at least prevent brain diseases. 

3. Effective in Reducing Arthritis

For diseases like Arthritis, Turmeric has shown even better results than many medicines. Arthritis is caused by inflammation in joints. So, the anti-inflammatory properties of curcumin are effective in this case. In many instances of rheumatoid Arthritis, Turmeric has shown better results than anti-inflammatory drugs. 

4. Reduces the Risk of Heart Diseases

Another surprising medical factor present in Turmeric is its effectiveness in improving the function of end lithium. Endolithium, as we all know, is the lining of your blood vessels. Endometrial dysfunction is a significant cause of heart disease because it disables blood pressure control and even ends up in blood clotting. Additionally, the anti-inflammation properties also aid in lowering the risk of heart diseases. Thus, Turmeric is one of the effective supplements for patients having trouble with heart diseases. 

5. Helps in the Prevention of Cancer

Curcumin leads to the prevention and even treatment of cancer diseases. Some of the cancer cells tend to be affected by the properties of Turmeric. Turmeric stops the growth of cancer cells from spreading at a molecular level. Studies have shown that it even leads to the death of cancerous cells and promotes angiogenesis. 

 What Else Does Turmeric Have to Offer? 

  • Turmeric is an excellent supplement to your immune system. It acts as an immune modulator and influences your T cells, B cells, and natural killer cells. One study followed 240 adults with prediabetes and found that taking a curcumin supplement over nine months lowered their odds of developing diabetes. 
  • Turmeric is a trusted component because it acts as a resource for mind-body health, meditation, personal growth, nutrition, and more. Studies suggest 500-2000 mg of Turmeric per day can result in the most effective health benefits.

Top Clean Makeup Brands To Shop From

As women we love getting dressed up and and putting on makeup. Using makeup that not only looks good but is also good for your skin is a win win situation. Here is our list of the best clean makeup brands to shop from.

Everyday Minerals

Photo by Everyday Minerals

https://everydayminerals.com/

Everyday Mineral is a brand that promises to deliver you only 100% safe beauty products. With the aim to introduce well formulated products, the brand emerges as an effective formulation of natural ingredients without harsh chemicals. If you need cosmetics that are loaded with goodness, then this is the brand to choose.

Alima Pure

Photo by Alima Pure

https://www.alimapure.com/

When it comes to beauty, we all want natural and toxic-free products, and this is where Alima Pure Steps into. The cosmetic brand uses clean ingredients which guarantee results in the most natural way. Free from any type of animal cruelty, make-up products are an empowering tool for women of today.

Au Naturale Cosmetics

Photo by Au Naturale

https://www.aunaturalecosmetics.com/

Au Naturale Cosmetics is fit for all those who are facing skin issues for a long time. The brand is so good that you will instantly ditch all your conventional cosmetics. Creating by keeping the beauty standards in mind, the company aims to deliver paraben-free make-up to the fashion-conscious crowd.

What brand would you add to this list?

If you own a brand or know a brand that should be added to this list

Comment below or Contact us and let us know.

We love connecting with brands and learning more!

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Getting Older During Covid

It is inevitable that we are going to get older as time goes by.

But how do you feel about getting older during Covid. Do you feel like you are missing out on something since you cant move around as you want and celebrate with all the people you want to celebrate with?

Listed to how we feel about getting older during Covid.

Comment below and let us know your thoughts!

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