How Journaling can help you to cope with mental stress

In light of the uncertainty caused by COVID19, you may find yourself worried and anxious about what the future may bring. But there are simple yet powerful habits we can develop to regain our personal power and turn a challenge into an opportunity. It doesn’t have to be complicated; you will start to see results in a few minutes a day. Science has shown that journaling has incredible health benefits, from promoting a worry-free mind to increasing levels of productivity and happiness. Here are three ways to use the journal to overcome stress and anxiety at this stage of the coronavirus.

IPL-Braun Experience

I have a love-hate relationship with hair removal. I, unfortunately, did not inherit my mother’s genes when it comes to body hair, she has never had to shave her legs a day in her life and the envy is real! I on the other hand will look like a gorilla if I skip a day of shaving. It often feels like stubble will begin to come through just from the walk between my bathroom and bedroom door. So, I decided that this year I would take the plunge into laser hair removal.

Best online Clothing stores for Women in 2021

Hi guys, If you are like me, an avid online shopper then I’m certain you have collected some favourite places to shop for all your fashion needs! I am not the type of person to shop for outrageously expensive things, I’m a firm believer in the ‘low to high’ sorting option that most websites offerContinue reading “Best online Clothing stores for Women in 2021”