Body Image and Self love

we’ve all had moments where we look into the mirror and wished we had a ‘little more here’ and a ‘little less there’, But let’s talk about why we decide to scrutinize our bodies in the first place. A ” Real Woman” is whatever I present to you. Let that be what guides you this week, whatever you present to the world is worthy of the word ‘woman’. We are strong, smart and courageous beings. Let your flaws shine this week and tell us how you made yourself feel beautiful

Important Steps to Emotional Security

Today’s post will be a bit different and is a topic that has been weighing heavily on me as of late, I guess being stuck inside during this pandemic has really brought some things into perspective. Trust me you want to read this. Here is what Ive learnt about emotional Security, mental anguish & breakthroughs.

The Guide To Effective Goal Setting

I noticed that when I set goals using these 5 steps, I am motivated to see my goal through to the end. Motivation and willpower are huge factors to accomplishing your goals so it’s important to stay motivated even when sometimes for body or mind might be telling you something different.